A simple, free software program that helps you control the amount of calories, fats, proteins and carbohydrates in your food, helping you to improve your weight loss or muscle mass building effects. The program is not specially developed and does not provide any extended options, but it is still much more convenient than its "paper" counterparts. If you're unfamiliar with a computer, you'll probably also like the simplicity of use - just choose the right feeding position and determine its weight.

The new version has 850 items.